Manaslu Circuit Trek
Trip Facts
Trip Highlights
- A special area with remote trails untouched by the roads.
- Surrounding peaks, rich in natural and cultural aspects.
- Picturesque trek and option of side trips/treks like Tsum Valley.
- Stunning suspension bridges, Budhi Gandaki river, Manaslu Base Camp and Birendra Tal.
- Panoramic Larkya (Larke) La pass, view of Cerulean glacier from here.
- Witnessing isolated villages, vintage monasteries, and authentic Nepali culture of different communities of people.
Trip Overview
Manaslu circuit trek is a less crowded, off-beat tea house trek that rounds the Manasri range in the Himalayas. This is a 14 days trek towards the restricted area of Nepal. It starts from the Machha Khola of Gorkha district, west Nepal and ends in the Manang district. The circuit covers the two conservation areas of the country, the Annapurna conservation area, and the Manaslu conservation area. The Manaslu Circuit trek itinerary is flexible and shows you the special area of Nepal.
Apart from the Manasri Himalayan range, the Manaslu circuit trek also shows you areas behind the Annapurna range. Manaslu circuit runs at the bank of Budhi Gandaki river at a lower elevation leading you to the high Himalayan gigantic peaks and finally to the longest pass of the country Larkya (Larke) la pass (5,135 m). Opened in 1992, the Manaslu circuit trek lies in the Manaslu conservation area covering an area of 642 sq. mi in the Gorkha district of western Nepal.
Manaslu Circuit is a difficult level of trek in the Manaslu region of Nepal. With your Manaslu Circuit Trek Itinerary, 6 to 7 hours of walking daily are required to complete the trek in 12-16 days. Often compared with the Annapurna Circuit Trek, Manaslu Circuit Trek is a more isolated trek of Nepal. But the beautiful scenery, vintage monastery, different snow-capped mountain ranges, and ethnic culture of the different groups of people make the trek a lifetime experience. The trek is wild and remote, yet there are tea houses at everyday stages, so trekkers don’t need to bring tents and food, making it more accessible and affordable than similar treks.
Manaslu Circuit Trek lies in a restricted area of Nepal. Because of that, a restricted permit is also needed to trek in this region. Similarly, no solo trekkers are allowed to trek in these kinds of areas in Nepal. Most teahouses are quite basic but comfortable, with two single beds in each room. There is a common area for meals and relaxing, which is a great place to stay warm around the fire at night.
Best time to visit the Manaslu Circuit trek.
The Manaslu Circuit Trek is a breathtaking and culturally rich trekking route in Nepal, taking you around the majestic Mount Manaslu, the eighth highest mountain in the world. The best time to visit the Manaslu Circuit Trek is during the autumn months (September to November) and spring months (March to May). These seasons offer the most stable weather conditions, clear skies, and moderate temperatures, making them ideal for trekking. During these months, the trails are usually dry, and the risk of encountering heavy rain or snow is significantly reduced, ensuring a more enjoyable and safer trekking experience.
Autumn is particularly favored for the Manaslu Circuit Trek, as the post-monsoon period offers excellent visibility, crisp air, and vibrant colors in the landscape. Daytime temperatures are generally comfortable for trekking, while nights can be cold, especially at higher elevations.
Spring is another great option, as the temperatures are relatively mild, and the landscape comes to life with blooming rhododendron forests and various wildflowers. It's important to note that the Manaslu Circuit Trek involves crossing the challenging Larkya La Pass (5,160 meters), so proper acclimatization and preparation are essential regardless of the season you choose for your trek.
Manaslu Circuit Trek - A unique trekking experience.
The trek en-routes through Buddhist villages, a few isolated valleys to the falling Marsyangdi valley in the Annapurna circuit wherein the Manaslu circuit leads to Besisahar. Encompassing subtropical forest at a lower elevation, through Himalayan foothills to the high and challenging Larkya (Larke) la pass gives you an overwhelming experience.
During the first day of the trek, you will follow the upstream of Budi Gandaki River through the woodlands. Machhakhola is about 15 KM from Sotikhola. After about 3-4 hours of walking from Tatopani, you will reach Jagat. The landscape changes drastically as you go upwards and when you reach Jagat you’ll find it drastically changes. Amazing landscapes with great views of waterfalls, rivers, and mountains can be seen from Philim and Ekle Bhatti during the walk to Deng. The trail is full of Mani walls and crafted stones where you will get a glimpse of the Tibetan flavor of people and culture. You will walk around 19 km before reaching the beautiful Namrung village.
Situated at the lap of Manaslu Himal and peak 29(Nagadi Chuli), Lho Gau lies at an elevation of 3,180 meters above sea level. Samagau is the most beautiful village on the entire trek situated at an elevation of 3,500 meters. The distance from Samagau to Samdo is 8 km and it takes 3-4 hours to reach the village from Samagau. Larkey Bazar was the hub of trade from Tibet and the upper Manaslu region. After a steady climb from Larkey Bazar, you will reach Dharmasala, the last place to stay before crossing the Larkya La pass.
You will have spectacular views of the snow-capped Himalayas like the Himlung Himal, Cheo Himal, Gyagi Kung, Kang Koru, and Annapurna II. It is then a steep descent down from the pass towards Bhimphedi (Bimthang). The trail continues more downwards crossing the Karcher la pass via the beautiful rhododendron forest reaching Tilje (Tilche) village. The trek then continues via Thonje village (from where you will enter the Annapurna region), Dharapani, and Karta village before reaching Chamje village. From Chamje you will drive to Kathmandu and end your thrilling journey.
Manaslu Region
The Manaslu Circuit trek encompasses diverse terrain, flora and fauna, ethnic culture, and traditions. Likewise, Trekking through this route gives you wonderful landscapes, countryside, and green lush forests. Prominently, the gorgeous view of the high glacier and Mount Manaslu. Also, experience the magnificent views of the snow-capped peaks such as Shringi Himal, Himlung, Cheo Peak, Gyagi Kung, Kang Koru, Annapurna II, and others. The highest peak throughout the trek is Manaslu (8,167 m). Similarly, The Manaslu region is home to the Snow leopard, Himalayan Thar, and Musk Deer including 33 species of mammals, 110 species of birds, 3 species of reptiles, and over 1500-2000 species of flora. In addition, Manaslu Circuit reflects a rich way of life history, unrivalled glory and natural variety.
Fascinating natural stereotypes, beautiful villages, and stunning views of the Himalayas aid in the popularity of Manaslu Circuit Nepal. The Manaslu ranges lie along the border of Nepal and China. Tibetan culture and traditions influence the lifestyle here. Gurung, Rai, Magar, and Limbu follow Buddhist cultures. Trekkers can learn about cultural values. But, the area falls under the restricted area. Therefore, Travelers need a special permit to explore this trek. A local trekking guide is important.
Larkya (Larke) La Pass
Larkya La Pass is situated between Dharmasala and Bhimthang (Bhimphedi). Larkya La Pass is one of the high trekking passes of Nepal. It is also the highest point of the Manaslu Circuit Trek. Larkya La pass is not a technical pass and no ropes or climbing equipment are required to cross this pass. However, This region is popular for the sudden storms which make trekking difficult. During the time of snowfall, Larkya La Pass is even more difficult to cross because of the slippery route. Situated at an altitude of 5,200 meters, this pass lies in the Manaslu region of Nepal. This pass is one of the most beautiful passes in the trekking zone in the Himalayas of Nepal. Not much challenging but has huge beautiful attributes, this pass is popular for trekking in the Manaslu region. The trail leading to Larkya la pass starts from Gorkha, Arughat. With the spectacular mountainous beauty and diverse cultural experiences, this pass offers amazing experiences.
If our trip itinerary doesn’t suit your holiday schedule or you wish to modify the itinerary then feel free to inbox us. We want our valuable guests to enjoy their travel according to their needs and wills. We provide a variety of packages for student groups/family groups/corporate teams and many more. Every travel package is different according to the group size and the demand of the guests. We are also more than happy if you combine it with any travel plans, please let us know and we’ll create a tailor-made itinerary, designed especially for your travel group.
Detailed Itinerary
Kathmandu Arrival. [1400m/4,593 ft]
Drive to Tatopani Trek to Jagat [1,340m/4,396 ft]
Jagat to Deng [1,860m/6,102 ft]
Deng to Namrung [2,630m/ 8,629 ft]
Namrung to Lho Gau [3,180m/10,433 ft]
Lho Gau to Samagau [3,520m/11,549 ft]
Acclimatization Day at Samagau. [3,520m/11,549 ft]
Samagau to Samdo. [3,875m/12,713 ft]
Samdo to (Larke Phedi) Dharmasala. [4,460m/14,633 ft]
Dharmasala to Bimthang (3,590m) via Larke la Pass (5,160m)
Bimthang to Gho. [2,515m/8,251 ft]
Gho to Dharapani. [1,963m/6,440 ft]
Dharapani to Kathmandu.
Departure, Farewell!
Trip Guide
The information about the Manaslu Circuit Trek is in-depth; feel free to contact us 24/7. We will be available on WhatsApp to assist you instantly. You can write an email if this trip doesn't fit your vacation schedule and requirements. Altitude Himalaya aims to offer the best possible travel experience to customers. Depending on the needs of the visitors and the group size, we customize each vacation package. We will put together a bespoke itinerary just for your private group.
Travel insurance:
Travel insurance is important before traveling to a new place especially when you are traveling for adventure. Travel insurance covers risks such as loss of personal belongings, and any unexpected expenses. Travel insurance also covers sudden medical emergencies such as accidents. It also covers high-altitude emergency evacuation. Travel insurance is not compulsory but highly recommended.
Communication:
For communication, you will be given a Nepali sim (NCELL) card (Returnable) for communication purposes throughout your stay in Nepal. You can directly contact us or communicate with us through Guide as well. You can contact us on WhatsApp or email us with any travel-related inquiries. You will be accompanied by a professional guide who will provide you with all the necessary information to help you with communication.
Medical emergency:
If you face any serious medical emergency during your trekking program you will immediately evacuate the place through Helicopter Rescue which will be covered by the traveler’s insurance company. While trekking to the highland of Nepal you may face minor health issues such as scratches, headaches, etc . For such a situation your guide carries a well equipped first aid kit making sure nothing happens to you.
High-altitude sickness:
During the Manaslu Circuit trek you will walk through gorgeous valleys, traditional villages, and thrilling high trekking passes above 3000m elevation. Altitude sickness is unpredictable; it can happen to anyone despite being physically and mentally fit. As you gain altitude, the chances of getting altitude sickness also slightly increase. To avoid getting altitude sickness you should drink 5-6 lt water per/day and food with high carbohydrates. Walking slowly and acclimatizing decreases the chances of getting altitude sickness. Focus on your breathing and maintain your walking pace.
Do’s and Don’t:
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Select the ideal time to travel.
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Select a reputed trekking/ travel organization.
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Training and getting ready for any kind of situation are necessary.
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Efficient packing is the key. (Nepal trekking gear checklist)
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Carry all the necessary paperwork (Restricted area, Manaslu conservation area trekking permits).
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Maintaining bodily hydration is important while traveling to high elevations.
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Having the proper personal gear makes your journey more enjoyable.
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Respect the culture and people of the area.
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Travel for experience and not for the sake of traveling.
Why with Altitude Himalaya: Altitude Himalaya is one of Nepal’s top travel companies providing excellent service to its clients. We believe in providing a quality experience rather than just service to every one of you. We maintain and follow standard service that includes only private transfer, at least a 3-star hotel, and more luxurious service. We also operate outbound luxurious travel to Bhutan and Tibet.
Frequently Asked Questions
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How many Checkpoints are there in Manaslu Circuit Trek?
As the Manaslu circuit trek lies in a restricted area there are checkpoints throughout the trail. The checkpoints are located in Jagat, Namrung, Samagaun, Tilche (Tilije), and Tal village.
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What are the chances of getting altitude sickness during the Manaslu circuit trek?
The chances of getting altitude sickness are low but not zero, as altitude sickness is unpredictable and can happen to anyone despite being physically and mentally fit. You will walk at an elevation above 3000m which slightly increases the chance of getting high altitude sickness. Although you will be accompanied by a professional trekking guide who will make sure you are healthy and capable to continue the journey throughout the trek.
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What kind of food will be served during the trek?
In Urban cities like Kathmandu, you will be served a variety of breakfast options. However, in the higher elevations during the trip, you will taste local cuisine which is mostly Thakali food and for breakfast limited options are available. Some of the available foods are eggs, fresh seasonal veggies, Dalbhat, bread, soups, and meat (depending on availability) in developed areas.
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Do I need a guide for the trek?
It is mandatory to have a licensed guide for the Manaslu Circuit Trek. The trek is in a restricted area, and trekking independently is not allowed. A guide will not only ensure your safety but also provide valuable information about the local culture, flora, and fauna.
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What is the difficulty level of the trek?
The Manaslu Circuit Trek is considered moderately difficult. It involves long days of walking, steep ascents and descents, and crossing the challenging Larkya La Pass (5,160 meters). Proper acclimatization and physical preparation are essential for a successful trek.
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What kind of accommodation do we get throughout our stay in Nepal?
During your stay in Kathmandu, you will stay in a very comfortable 3-star hotel, and during your trek, you will stay in a teahouse and lodges with basic amenities such as bedding, a clean washroom, and good (nutritious) food according to availability.
Services Includes
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Arrivals and departures at Kathmandu airport.
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Private transfer (Kathmandu to Tatopani and Chamje to Kathmandu).
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A 3 Star hotel accommodation in Kathmandu.
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Lodge or Tea house accommodation during the trek.
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Daily breakfast throughout the trip.
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Lunch and Dinner from trek start day to trek end day.
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All necessary paperwork. (Restricted area permit (RAP), Manaslu conservation area project permit (MCAP), and TIMS Card)
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A government licensed and experienced trekking guides throughout the trek.
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Well-equipped first aid kit for any medical emergency.
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A porter during the trek. (A porter can carry 20KG Baggage for 2 people)
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One local SIM card (returnable) during your stay.
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All government and local taxes.
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Guide and Porter’s salary, food, and accommodation during the trek.
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Arrangement of emergency helicopter service which will be paid for by your traveler’s insurance company.
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Sleeping bags, duffle bags, and trekking route maps – if necessary.
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A farewell Nepali dinner on your last night.
Services Excludes
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Personal expenses.
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Kathmandu sightseeing entrance fee.
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Lunch and dinner in Kathmandu.
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Nepal visa cost. (You will require 2 passport-size photos and 40 USD for a 30 days Nepal tourist visa; visa forms can be filled out online in advance)
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International flight ticket.
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Travel health insurance. (Highly Recommended)
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Tips for the guide, porter, and driver.
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Sweet things like dessert/chocolate.
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All alcoholic and non-alcoholic drinks.
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Any other expenses which are not mentioned in the including section.
Why Travel With Altitude Himalaya?
We believe in the quality services to accommodate our guests 360 degrees need with tour personalization and customization. Our dedicated and experienced team believes not only in arranging trips, but making creating life long memories. Our travel experience within the region of Nepal, Bhutan and Tibet could make a memorable trip of yours.
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